Zucchini and Mushroom Soup

 

BY:  Luo Wen Hui ?PHOTO?Lao Mian

Low Fat Vegan Diet for a Healthy Immune System

 

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Ingredients: (serve 2)

Agricus Blazei Murrill mushrooms 4 pcs

Yellow Fungus 6g

zucchini 300g

figs 2 pcs (big size)

walnuts 2 pcs

red dates (stoned) 2 pcs

dried longan 4 pcs

 

 

 

Instructions:

1.Soak Agricus Blazei Murrill mushrooms and yellow fungus in water for about 8 hours before cooking.

2.Peel zucchini and cut into pieces, remove the pit from the red dates, and wash the walnuts, figs and dried longan with drinking water..

 

      

 

3.Put all ingredients into an electronic rice cooker, select ?Soup? function and cook for 1 hour.

4.Adjust seasonings to taste and serve hot.